Under Your Belt — Meaning, Usage & Examples

What it means...

Already achieved or experienced, especially as part of your growing skills or knowledge.

When you have something under your belt, you have successfully completed it and it now adds to your abilities or record.

It's used to describe experience, qualifications, or completed work.

Use it when…

When listing qualifications or experiences that make someone a stronger candidate
When someone has completed a difficult first task and is now more prepared
When encouraging someone that their past experiences will help them succeed

Don’t confuse with...

"Under Your Wing"

—

Taking someone under your guidance and protection to help them grow

"In Your Corner"

—

Having someone actively supporting and backing you

"Under Your Belt"

—

Having completed or achieved something that now counts toward your experience

Where you’ll hear it

You’ll hear the "Under Your Belt" idiom in real life — at work, in relationships, or in the media.

Work & Business

Hiring / Interviews

A recruiter tells a candidate that with three years of international experience under her belt she's a strong fit.

Relationships & Social Life

Advice / Support

A mentor tells a young developer that once she has a few projects under her belt things will get much easier.

Media & Everyday Life

Interviews

A director says with four successful films under his belt he finally feels confident pitching his vision.

‹›

Use it like this

Here’s how to use "Under Your Belt" idiom naturally in real conversations, with real examples.

Work & Business

Talking to Boss

Boss

Do you think you're ready to lead the next project solo?

You

I think so — I've got three successful launches under my belt now.

Relationships

Giving Advice

Friend

I feel like I'm not qualified enough to apply for this role.

You

You have five years of experience under your belt — you're more than ready.

Everyday Conversations

Casual Chats

Friend

How was your first solo trip — are you glad you did it?

You

Absolutely — it feels great to have it under my belt.

‹›

Last updated:

April 20, 2026

Become an Insider

Get exclusive invitations to try our new English online courses FOR FREE.

Enjoy special discounts and unique offers for club members only!

Become an Insider

Tell us a bit about you to unlock more relevant content and insider perks.

Where do you want to improve your English?*

Helps us tailor content to you.

Select an option

Where are you based? (optional)

Select country

What's your native language? (optional)

Select language

First Name (optional)

I consent to theidiomdaily.com collecting and storing my data for the purpose of sending newsletters, updates, and promotional content. I understand that I can unsubscribe at any time by using the link provided in the emails. By checking this box, I agree to the Privacy Policy.

You’re in! Welcome to
the Insider Club.

Oops! Something went wrong. Please try again.

Unsubscribe
anytime.

Trusted by

1.5M+

English learners &
teachers worldwide