Hard physical effort.
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The physical effort and hard work you put into getting a task done.
When you apply elbow grease to something, you use real hands-on effort — no shortcuts or tricks.
It's used when a job requires genuine sustained effort rather than a quick fix.
"Sweat Equity"
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Value someone builds through their own labor, usually in a business or property
"Hard Graft"
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Sustained, difficult work over a long period of time (mainly British English)
"Elbow Grease"
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Direct physical effort and hands-on hard work applied to a task