Under the Weather — Meaning, Usage & Examples

What it means...

When someone is under the weather, they’re not feeling their best — usually with a cold, headache, or general tiredness.

The phrase is used for mild illness, not serious conditions.

Use it when…

When you feel too sick to go to work or school.
When you feel off but can’t explain exactly what’s wrong.
When someone asks why you look tired or seem off.

Don’t confuse with...

"Out of Sorts"

—

Feeling irritable or off in mood, not physically sick

"Feeling Blue"

—

Feeling sad or emotionally low, not physically unwell

"Under the Weather"

—

Feel physically sick or unwell

Where you’ll hear it

You’ll hear the "Under the Weather" idiom in real life — at work, in relationships, or in the media.

Work & Business

Emails & Communication

She sent a quick message to her boss saying she was under the weather and would work from home.

Relationships & Social Life

Family

He noticed his daughter seemed under the weather during dinner and asked if she needed to rest.

Media & Everyday Life

Daily Situations

When the morning show host looked pale and sounded hoarse, viewers immediately noticed she was under the weather.

‹›

Use it like this

Here’s how to use "Under the Weather" idiom naturally in real conversations, with real examples.

Work & Business

Talking to Boss

You

I’m a bit under the weather today — would it be okay if I worked from home?

Boss

Of course. Take care of yourself and let me know if you need anything.

Relationships

Talking to Friend

Friend

You missed game night — everything okay?

You

Sorry, I’ve been under the weather all week. I’m feeling better now though.

Everyday Conversations

Small Talk

Colleague

You don’t look so great today.

You

I’m a little under the weather. Probably just a cold passing through.

‹›

Last updated:

April 20, 2026

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