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Keep Something or Someone at Bay

Keep Something or Someone at Bay.

English
idiom

To keep something or someone dangerous or unpleasant at a safe distance.

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What it means...

To prevent something or someone from coming too close or causing harm.

When you keep something at bay, you hold it back or under control without fully eliminating it.

It's used when someone manages a threat, emotion, or problem enough to stop it from getting worse.

Use it when…

  • When someone manages stress or anxiety just enough to keep functioning
  • When a business keeps a competitor from gaining ground in their market
  • When someone sets firm limits to prevent a person or situation from becoming overwhelming

Don’t confuse with...

Wrong icon

"Hold Off"

To delay something or tell someone to wait

Wrong icon

"Keep at Arm's Length"

To maintain distance from someone to avoid getting too close or involved

Correct icon

"Keep Something or Someone at Bay"

Preventing something from getting closer or causing harm without fully eliminating it

Where you’ll hear it

You’ll hear the "Keep Something or Someone at Bay" idiom in real life — at work, in relationships, or in the media.

Work & Business

Corporate Issues

A tech company keeps its rivals at bay by aggressively filing patents and locking in exclusive partnerships.

Relationships & Social Life

Emotional Situations

A therapist explains that the client has been keeping her anxiety at bay with constant busyness instead of addressing it.

Media & Everyday Life

News

Health officials say strict hygiene measures are keeping the virus at bay for now but the situation remains fragile.

Use it like this

Here’s how to use "Keep Something or Someone at Bay" idiom naturally in real conversations, with real examples.

Work & Business

Problem-Solving

Boss

The competitor has been trying to poach our clients for months.

You

We've managed to keep them at bay — strong service and quick check-ins help.

Relationships

Honest Conversations

Friend

How are you dealing with all the pressure from work right now?

You

Just keeping the stress at bay — exercise and sleep are holding things together.

Everyday Conversations

Opinions

Friend

How do you stay productive when you're tired?

You

I keep the fatigue at bay with short breaks — but it only works for so long.

Last updated:
April 20, 2026

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