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Get Cold Feet

Get Cold Feet.

English
idiom

Feel nervous or anxious before doing something important or challenging.

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What it means...

To suddenly lose confidence or courage and hesitate before doing something.

When you get cold feet, you were ready to do something but at the last moment you become afraid or uncertain.

It's most commonly used for big commitments like weddings, major decisions, or risky plans.

Use it when…

  • When someone hesitates at the last minute before a big commitment
  • When fear or doubt takes over just before taking an important action
  • When a person was prepared to do something but suddenly backs out

Don’t confuse with...

Wrong icon

"Lose Your Nerve"

To lose courage in a dangerous or high-pressure situation

Wrong icon

"Have Second Thoughts"

To reconsider a decision more calmly, weighing the pros and cons

Correct icon

"Get Cold Feet"

Suddenly losing confidence and hesitating just before a big commitment

Where you’ll hear it

You’ll hear the "Get Cold Feet" idiom in real life — at work, in relationships, or in the media.

Work & Business

Social Gatherings

A groom gets cold feet the morning of his wedding and calls his best man in a panic.

Relationships & Social Life

Friends

A friend admits she got cold feet before signing the lease on her first apartment.

Media & Everyday Life

News

An investor got cold feet at the last moment and pulled out of the deal just before the papers were signed.

Use it like this

Here’s how to use "Get Cold Feet" idiom naturally in real conversations, with real examples.

Work & Business

Talking to Colleague

Colleague

I thought you were going to pitch the idea to the board today?

You

I got cold feet — I'm going to refine it a bit more first.

Relationships

Honest Conversations

Partner

You seem hesitant about the move — are you having doubts?

You

A little — I got cold feet when I started thinking about leaving everything behind.

Everyday Conversations

Storytelling

Friend

Did you end up doing the bungee jump?

You

No — I completely got cold feet standing at the top.

Last updated:
April 20, 2026

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