Something unpleasant that must be accepted.
Trusted by1M+English learners & teachers worldwide
An unpleasant truth that is hard to accept.
When something is a hard pill to swallow, the news stings even though you cannot change it.
It is used when someone has to take bad news, criticism, or an unfair result.
"Bite the Bullet"
—
To accept a difficult situation and endure it with determination
"Tough Love"
—
Giving harsh but caring advice to help someone improve
"A Hard Pill to Swallow"
—
A painful truth or outcome that is very difficult to accept